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The Center at Walnut GroveLET US HELP YOU FIND POSITIVE LIFESTYLE CHANGES. |
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The Center at Walnut
Grove is a personalized studio offering not only Pilates and Yoga
instruction but a total lifestyle/ wellness program to improve the
quality of your body/mind health. Fully certified instructors give
each and ever client individual attention to help them stretch to
their full potential without physical or mental stress. |
Also available at the Center —
equiBALANCE — a Pilates and fitness program
for equestrians. The program develops balance, centering, endurance
and strength tor riders and drivers of all disciplines. You'll be
amazed at how physical training out ot the saddle dramatically improves
your ability to better communicate and fluidly move with your horse. |
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| Pilates instructors certified
through the Physical Mind Institute |
Beautiful mountain views from the studio |
equiBALANCE |
Fitness is ageless |
| KAREN WALDRON —
Director, Pilates and Yogarobics Certified Instructor 290 Boners Run Road, Shawsville, VA 24162 . 268-1735 or 268-1100 |
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